According to studies, here are the correct timing to drink water.
*Two (2) Glasses of water- after waking up- Helps activate internal organs
*One (1) Glasses of water- 30 minutes before meal- Help digestion
*One (1) Glasses of water- before taking a bath- Helps lower blood pressure
*One (1) Glasses of water- before sleep- To avoid stroke or heart attack
Showing posts with label drink water. Show all posts
Showing posts with label drink water. Show all posts
Monday, February 8, 2010
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